Anne C. Frazier – Medium

Anne C. Frazier

she/her

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Anne C. Frazier

Stop Killing the Potential for Change

Tears are pooling in my 10-year-old’s eyes and his brow begins to furrow. His breathing quickens. He intensely searches my face for answers…

Aug 19, 2021

Stop Killing the Potential for Change

Aug 19, 2021

Anne C. Frazier

The Comparison Trap: What it is and How to Free Yourself From it

The comparison trap is a 1,000 lb weight attached to your psyche making your journey to authenticity nearly impossible.

Jun 18, 2021

The Comparison Trap: What it is and How to Free Yourself From it

Jun 18, 2021

Anne C. Frazier

Ditching the Quest for Self-Love

CONFESSION: Every time I use the phrase “self-love” whether it’s in a session with a client, or a conversation with a friend, I feel a…

May 19, 2021

Ditching the Quest for Self-Love

May 19, 2021

Anne C. Frazier

People Pleasing, An Unlikely Addiction: 5 Steps to Recovery

I used to feel guilty that I wasn't a drug addict.

Apr 27, 2021

People Pleasing, An Unlikely Addiction: 5 Steps to Recovery

Apr 27, 2021

Anne C. Frazier

Stop Taking in the Emotional Energy of Others: The Journey From Sponge to Rock

I knew early on I was a sponge.

Apr 12, 2021

Stop Taking in the Emotional Energy of Others: The Journey From Sponge to Rock

Apr 12, 2021

Anne C. Frazier

3 Roadblocks to Decision-Making and What to do to Move Past Them

The ability to make thoughtful yet timely decisions that are in alignment with your authentic self is key to living a fulfilling life.

Mar 5, 2021

3 Roadblocks to Decision-Making and What to do to Move Past Them

Mar 5, 2021

Anne C. Frazier

Are You Listening So You Can Talk More or Learn More?

Become an Authentic Listener

Jan 25, 2021

Are You Listening So You Can Talk More or Learn More?

Jan 25, 2021

Anne C. Frazier

Self-Worth. You had it. You Buried it. It’s Time to Uncover it.

Self-worth is the core belief that there is a place for me in the world and in the hearts of others.

Sep 21, 2020

Self-Worth. You had it. You Buried it. It’s Time to Uncover it.

Sep 21, 2020

Anne C. Frazier

Anne C. Frazier

she/her

Licensed Therapist and People Pleasing Recovery Coach 🦋 Sign up for my newsletter: https://www.annecfraziercounseling.com/newsletter

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